Once the baby has arrived parents lives are thrown into a whole new routine. A mother's body has just gone through a major change. The balancing, harmonizing and restoring qualitites of reflexology can greatly ease this transition.

Reflexology is extremely beneficial in many ways postnatally both for mother's and father's. It can help the uterus to contract down to it's original state. It can increase energy levels while helping to relax both parents. It is also excellent for breatfeeding problems such as maintaining or increasing milk supply. It helps a mother to cope with what can sometimes be severe postnatal depression.

Reflexology should be given postnatally for a minimum of six weeks to assist the body back to it's original state.